- 05.10.2024
- Friedrichshain Studio
- 1,25H
- with Harmonie Sage
- 05.10.24
- 3.15PM–4.30PM
- Urban Sports or 20€
- 05.10.2024
- Friedrichshain Studio
- 1,25H
- with Harmonie Sage
- 05.10.24
- 3.15PM–4.30PM
- Urban Sports or 20€
BREATHE INTO CHANGE
Join Harmonie for a powerful breathwork session during the new moon, a time ripe for manifesting and embracing the changes that new beginnings bring. This session will guide you in harnessing the energy of the new moon to release the old and welcome the new. We’ll conclude with a potent yet soothing gong bath to help integrate these transformative energies, leaving you grounded, refreshed, and ready to flow with the changes ahead.
Payment is only refunded if you cancel 24h before the event starts
More about Harmonie Sage
Harmonie is an artist of many forms. A citizen of the world, living in Berlin for the last 4 years. Growing up music was a source of healing in her family. Yet, through movement, she found a deeper sense of understanding to get through hard times. A certified sound practitioner in both gong and singing bowls, 200 hour Mixed Style YTT, breathwork facilitator (CCB) and Pilates Barre instructor – Harmonie offers a plethora of modalities. In her classes, expect great tunes, inspiration, and focusing not just on physical fitness but, the importance of mental fitness and awareness.
I believe the body is a temple, a source of knowledge. Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen.
