• 25.05.24
  • 7.30PM–9.30PM
  • 20€ / USC Check-in + 15€
  • 25.05.24
  • 7.30PM–9.30PM
  • 20€ / USC Check-in + 15€


This event is an invitation to feel you during this beautiful flower full moon cycle. While the may is providing a blossoming season for all the wild flowers the full moon in sagittarius (23.05) is all about connection and adventure. Something has been building inside of us, and now is the time when the energy of the cosmos fairly demands that we let it out. The next two weeks allow us to discover what this means for us. But for now, we can’t sit on our feelings–we want and need to express them.With an opening ceremony with blue lotus tea we open up for creating the safe space in which we experience our body as a tool. Through meditation and asana practice you will feel, observe and connect with yourself.

From your own awareness, self-observation and inner mindfulness to the release in the collective group through ecstatic movements.
Energy is given and will be received – it will be a celebration of liberation.
From awareness to chaos to inner peace – a journey just like life.
With all that energy that wants to be expressed we also find stillness and calmness with ourselves.
It’s about being conscious about yourself and for others. It’s about seeing each other and thus being able to let go.
Let’s have fun. See you, Sara

bring your journal for the after glow
bring a bottle and/or your favourite cup for the tea ❤️
this is an event with loud ecstatic music – it can feel intense
come healthy



Payment is only refunded if you cancel 24h before the event starts

If you book this special event via Urban Sports Club, you still need to pay 15€ via our website or at the studio (card/paypal) to attend the special event. With your USC Check-in at the studio you get a discount of 5€. Regular Price is 20€.

More about Sara Sembrar

With her grounded charisma, Sara manages to create a space in which all participants feel comfortable. With her inner fire, she sparks the desire in everyone to dive into the practice and let themselves fall. Her gift is her sound. Be it with a soundbath or with a powerful vinyasa class. Sara’s voice takes you to another place: you. The goal is to find yourself a little more in between all the big city hustle and bustle. To feel yourself and so to find acceptance for the past, ease for the future and power for the here and now.