Your favorite classes – Yoga, Pilates, Sculpt and Sound – now with the benefits of RED Light. Scroll to learn more.
OPEN RED uses red and near-infrared light to support recovery, activation, and overall wellbeing.
Practicing under red light can enhance body awareness and focus while supporting muscle engagement and post-workout recovery.
Many experience a warming, energizing effect that pairs well with Pilates, Sculpt, or Yoga, helping the body feel more awake yet balanced during and after class.
