Our Sculpt classes focus on abs and booty, deep core engagement, and precise sculpting movements that challenge the entire body. Through controlled, high-repetition sequences and intentional pacing, strength and toning develop in a balanced, effective way.
At OPEN, Sculpt is dynamic and empowering. Expect a strong physical burn paired with clarity of movement and focus. Each class supports posture, stability, and body awareness while creating a sense of energy and confidence that carries beyond the mat.
At OPEN, Sculpt is dynamic and empowering. Expect a strong physical burn paired with clarity of movement and focus. Each class supports posture, stability, and body awareness while creating a sense of energy and confidence that carries beyond the mat.
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