Our Sculpt classes focus on abs and booty, deep core engagement, and precise sculpting movements that challenge the entire body. Through controlled, high-repetition sequences and intentional pacing, strength and toning develop in a balanced, effective way.
At OPEN, Sculpt is dynamic and empowering. Expect a strong physical burn paired with clarity of movement and focus. Each class supports posture, stability, and body awareness while creating a sense of energy and confidence that carries beyond the mat.
At OPEN, Sculpt is dynamic and empowering. Expect a strong physical burn paired with clarity of movement and focus. Each class supports posture, stability, and body awareness while creating a sense of energy and confidence that carries beyond the mat.
RED Light Sculpt classes at OPEN combine controlled, sculpting movement with the immersive atmosphere of red and near-infrared light. Designed to tone, activate, and challenge the body, this format blends precision with intensity while maintaining a strong sense of presence and control.
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