Trainings

The gong is not just an instrument. It is a portal – a wave of sound that carries you beyond thought, beyond story, into the stillness of your own being. This four-hour immersion opens the doorway to gong meditation, playing, and using sound as a bridge into inner stillness. Whether you decide to continue into the full training or simply want a strong foundation for personal practice, this module gives you all the essential tools to begin.

This comprehensive 100-hour Mat Pilates Certification is designed for anyone looking to become a confident, knowledgeable, and inspiring Pilates instructor, or to simply deepen their understanding of movement, alignment, and strength. You’ll master classical and contemporary Pilates exercises, understand the core principles behind the method, and learn how to teach safe, effective, and engaging classes for all levels.