Events & Special Classes
- 29.03.2025
- Kreuzberg Studio
- 2,5H
- with Alex Williams
SEASONAL HEALTH: YOGA AND THE MERIDIANS (SPRING EDITION)
The seasons are not just passive events of the world’s turning, they are active and essential to all processes of life. This series of workshops will explore seasonal health according to TCM (Traditional Chinese Medicine) and the ways in which you can support yourself best – herbs, spices, foods, activities and more.
- 29.03.2025
- Kreuzberg Studio
- 60min
- WITH DANIELLE
SPECIAL CLASS: PILATES AS MOVING MEDITATION
Experience Pilates as meditative movement. In this one-hour class, we will use gentle Pilates moves in a repetitve flow to allow the body to fully come into the present moment focusing on being in the body and experiencing a sense of ease and release. You will be guided through a meditation as your body slowly unleashes tension and your flow of breath deepens while sensing yourself as a whole.
- 01.04.2025
- Kreuzberg Studio
- 75min
- with Sara Sembrar
SPECIAL NEW MOON CLASS: CACAO, YIN, AND SOUND HEALING
In this beautiful new moon special class we will introduce the practice with a cacao ritual. Connecting with the wisdom of the new moon and arriving within the moment.From there Sara will guide you into a blissful yin practice that will be completed with a sound bath.
- 05.04.2025
- Kreuzberg Studio
- 3H
- With Dennis
RETURNING TO SLOWNESS: RELATING WITH CURIOSITY AND CARE II
this is the second of two somatic- and tantra-inspired workshops, where we deepen our exploration of embodied relating through deliberate slowness. building on the first workshop’s focus on self-awareness, this session invites you to explore intimacy and connection with yourself and others.
- 06.04.2025
- Kreuzberg Studio
- 2H
- with Valerie Marouche
FLOW & GLOW: OPEN STUDIOS X LAP COFFEE COMMUNITY YOGA + COFFEE & MATCHA BLISS
We’ll start with a gentle Vinyasa class that invites you to open your heart in a soft sequence of warm-ups, sun salutations and various held asanas. Flowing and stretching to the sound of music and our breath, our bodies’ intuition guides us towards meditation and a soothing Savasana. After practice, we’ll bundle up and take a cute walk along the canal. Carry your post-yoga glow into the world and enjoy a discounted coffee or matcha at LAP’s new Kreuzberg location––just make sure to bring warm layers for the walk.
- 10.04.2025
- Friedrichshain Studio
- 60min
- with Harmonie Sage
FULL MOON SPECIAL: CACAO & BLUE LOTUS CEREMONY
Under the light of the full moon, we gather in ceremony with cacao and blue lotus, sacred plant allies for the heart, spirit, and dreams. Through somatic movement, we will awaken the body, releasing what no longer serves. A sound journey will guide us into deep relaxation and dream weaving, opening portals of insight and intuition. Come as you are, sip, move, listen, and dream. Let the full moon illuminate your path.
- 12.04.2025
- Kreuzberg Studio
- 1,5H
- with Ben Okamoto
PSYCHEDELIC KIRTAN: CACAO, SOUND & YOGA
A spaceship of sound is about to embark at Open Studios. Keep your eyes closed and your voice open on an interdimensional healing journey into the unknown. Embark on a transformative journey of self-discovery where you’ll explore the magic within your own voice and experience interdimensional healing and connection.
- 12.04.2025
- Kreuzberg Studio
- 1,5H
- with Ben Okamoto
JAPANESE HEALING ARTS
An immersive healing experience, the serene subtle world of Japanese Healing Arts & Gong. Join us at OPEN STUDIOS or an enchanting afternoon where you’ll get an introduction to the transformative power of Reiki. Experience the art of reiki, gong bath, Japanese heart sutra, and traditional Japanese zen meditation for ultimate relaxation and tranquility. Dress comfortably, bring an open heart, and let the subtle energy of Reiki guide you to a place of tranquility and well-being.
- 13.04.2025
- Loft Studio
- 75min
- with Sara Sembrar
CACAO FULL MOON SPECIAL: CACAO, YIN & SOUND
This beautiful yin and sound classes will be combined with the heart opening cacao from Cosmika Seed and will allow you to fully explore the depths of this months full moon. In this beautiful Sunday evening class we fully let go. We focus on slowing down and finding stillness in our postures to harmonize body, mind, and energy.
- 19.04.2025
- Kreuzberg Studio
- 2H
- WITH LOUISA
EASTER SPECIAL: BREATHE & TRANSFORM — CONSCIOUS CONNECTED BREATHWORK
Join me in exploring the power of your breath and unlock the potential for profound transformation. In my Breathwork Sessions, I support you in shifting energy, bringing it into motion, and releasing it – through breath. Guided by music and the rhythm of a shamanic drum, this journey helps you reconnect with your inner self and embrace transformation. This breathing technique can help to gain new perspectives on emotional, mental, and physical levels — reintegrating emotions and breaking stress cycles. It can also induce an expanded state of consciousness, accessing the subconscious and inner wisdom.
- 26.04.2025
- Kreuzberg Studio
- 90min
- with Henny Straßas
SPECIAL CLASS: POWER YOGA MEETS BUDDHIST WISDOM
Ignite your strength and cultivate serenity in this 2-hour special class blending dynamic power yoga with Buddhist teachings.. Flow through a challenging yet accessible sequence, explore themes like radical acceptance, compassion, and presence, and ground your practice with a powerful meditation. Leave inspired, centered, and refreshed.
- 26.04.2025
- Kreuzberg Studio
- 2H
- with Ariel Hayun
OPEN STUDIOS PILATES x LAP COFFEE COMMUNITY CLASS
Step into a class that blends movement and connection – our Pilates & Lap Coffee Community Class is the perfect way to strengthen your body and build community. We’ll begin with a Pilates session, designed to enhance flexibility, strength, and balance. Then, we’ll take our practice outdoors with a walk by the canal, enjoying the fresh spring air on our way to Lap Coffee, where you can enjoy a discount while exchanging and deepening our connection through conversation. It’s not just about fitness; it’s about creating bonds, sharing laughs, and supporting one another as we move through life—together. Join us for this fun, uplifting experience that brings both body and community together.
