Events & Special Classes
- 25.01.2025
- Kreuzberg Studio
- 75min
- with Jaari Heyes
SPECIAL CLASS: FREQUENCY FLOW: A UNIQUE VINYASA & SOUND EXPERIENCE
Frequency Flow is an immersive Vinyasa class blending mindful movement, intentional breathing, and curated soundscapes. Led by Jaari and soundtracked by @daisy.records—a Naarm (Melbourne) and Berlin-based record store and label—this session offers an awakening yet grounding practice. The curated soundscapes will guide you through the entire class, creating a seamless flow of energy, sound, and movement. As the music plays, you’ll be encouraged to tune into your mind, body and each moment. No yoga experience is needed. Let’s move, breathe, listen and flow together.
- 01.02.2025
- Kreuzberg Studio
- 3H
- With Dennis
RETURNING TO SLOWNESS: EMBODIED SENSUALITY II
This is the second of two somatic- and tantra-inspired workshops, where we tap into embodied sensuality through deliberate slowness. building up on the first workshop of heightened somatic awareness of the body, we invite you to explore the depths of intimacy and sensuality within yourself and with others, based on the principles of embodiment. you are invited to come alone or with a partner(s).
- 01.02.2025
- Friedrichshain Studio
- 2H
- WITH LOUISA
BREATHE & TRANSFORM — CONSCIOUS CONNECTED BREATHWORK
Join me in exploring the power of your breath and unlock the potential for profound transformation. In my Breathwork Sessions, I support you in shifting energy, bringing it into motion, and releasing it – through breath. Guided by music and the rhythm of a shamanic drum, this journey helps you reconnect with your inner self and embrace transformation. This breathing technique can help to gain new perspectives on emotional, mental, and physical levels — reintegrating emotions and breaking stress cycles. It can also induce an expanded state of consciousness, accessing the subconscious and inner wisdom.
- 01.02.2025
- Loft Studio
- 2h
- with Henny Straßas
SPECIAL CLASS: POWER YOGA MEETS BUDDHIST WISDOM
Ignite your strength and cultivate serenity in this 2-hour special class blending dynamic power yoga with Buddhist teachings.. Flow through a challenging yet accessible sequence, explore themes like radical acceptance, compassion, and presence, and ground your practice with a powerful meditation. Leave inspired, centered, and refreshed.
- 02.02.2025
- Loft Studio
- 4,5H
- with Matthäa Mollenhauer
PLANT YOUR SEEDS: NEW YEARS DAY RETREAT
Start the year by planting the seeds of intention and growth in a serene and supportive setting. Escape the fast-paced rhythm of city life and join us for an afternoon of mindfulness, movement, and connection. This thoughtfully curated day retreat invites you to step into a nurturing space where you can ground yourself, explore your inner world, and flow into the new year with clarity and purpose.
- 08.02.2025
- Kreuzberg Studio
- 60min
- WITH NATALIA URBAN
SPECIAL CLASS: THE VISION WITHIN: A JOURNEY THROUGH YOUR SUBCONSCIOUS DESIRES
Beneath the surface of your daily life lies a powerful force—the subconscious mind. It holds your deepest desires, your hidden fears, and the key to transforming your life. In this group hypnosis and sound bath, you will embark on a journey to unlock your inner vision and break free from the subconscious patterns that are keeping you stuck.
- 08.02.2025
- Friedrichshain Studio
- 2,5H
- with Henny Straßas
LIVING ANATOMY: A FRESH PERSPECTIVE ON ALIGNMENT IN ASANA
Discover a deeper connection to your body and practice in this enlightening 2.5-hour workshop. Designed for yoga practitioners and teachers alike, this session invites you to explore alignment in asana with curiosity and precision beyond 90 degree angles.
- 09.02.2025
- Loft Studio
- 75min
- with Sara Sembrar
CACAO FULL MOON SPECIAL: CACAO, YIN & SOUND
This beautiful yin and sound classes will be combined with the heart opening cacao from Cosmika Seed and will allow you to fully explore the depths of this months full moon. In this beautiful Sunday evening class we fully let go. We focus on slowing down and finding stillness in our postures to harmonize body, mind, and energy. With the breath we quiet the mind, allowing the body to relax in Asanas for a while and release the tension. Sara’s voice and the soundbath will lead you to your ease and tranquility – feeling grounded and hugged for the weekend.
- 15.02.2025
- Kreuzberg Studio
- 75min
- with Harmonie Sage
SPECIAL CLASS: BREATH AWAKENING: FINDING EASE AND FLOW
Step into a space of calm and clarity with Conscious Connected Breathwork. In this class, you’ll learn to harness the natural rhythm of your breath to release stress, deepen self-awareness, and find inner flow. This guided practice helps you reconnect with your body, clear your mind, and restore balance, offering a simple yet profound way to cultivate peace and presence. Lets integrate the experience through sound breathe into a new state of being.
- 15.02.2025
- Kreuzberg Studio
- 90min
- WITH HARMONIE & JAARI
SPECIAL CLASS: RHYTHM & RELEASE – A UNIQUE JOURNEY THROUGH MOVEMENT & SOUND
Join us for a special class led by Harmonie and Jaari. This unique session blends three powerful practices to help you unwind, connect, and prepare for deeper retreat experiences. We’ll begin with a gentle Pilates flow to awaken and energize the body, enhancing strength, balance, and awareness. From there, we’ll seamlessly transition into Yin Yoga, where deep, passive stretches allow you to release tension and find calm. The class culminates in a blissful sound bath, as soothing vibrations wash over you, bringing relaxation and harmony to your mind, body, and spirit. Perfect for all levels, this experience will leave you feeling balanced, centered, and rejuvenated.
- 15.02.2025
- Friedrichshain Studio
- 90min
- WITH FRANZISKA
SPECIAL CLASS: CHAKRA REBALANCING SERIES: SVADHISTHANA CHAKRA
Join us for the second class of our Chakra realignment series this February, focusing on the Svadhisthana Chakra. This energy center stands for our ability to feel joy and express ourselves emotionally, sensually, as well as creatively. Explore its teachings through this flowy and explorative asana, pranayama, and energy practice that invites our „e-motions“ through motion and the corresponding element of water.
- 22.02.2025
- Kreuzberg Studio
- 4H
- with Leda Fay
GONG MEDITATION TRAINING
Learn how to play the gong and facilitate gong sound meditation sessions. Whether you are a beginner or already have some experience, this training will guide you through the essentials of gong playing, enhancing both your technical abilities and intuitive connection with the instrument.
- 22.02.2025
- Loft Studio
- 1,5H
- with Eva Maria
PSYCHEDELIC BREATH®
PSYCHEDELIC BREATH® combines ancient breathing techniques backed up with the knowledge of contemporary science and the art of electronic music. Both, deep breathing as well as electronic music have the power to let you access higher realms of consciousness.
- 22.02.2025
- Friedrichshain Studio
- 90min
- with Henny Straßas
SPECIAL CLASS: POWER YOGA MEETS BUDDHIST WISDOM
Ignite your strength and cultivate serenity in this 2-hour special class blending dynamic power yoga with Buddhist teachings.. Flow through a challenging yet accessible sequence, explore themes like radical acceptance, compassion, and presence, and ground your practice with a powerful meditation. Leave inspired, centered, and refreshed.
- 08.03.2025
- Loft Studio
- 1,5H
- with Eva Maria
PSYCHEDELIC BREATH®
PSYCHEDELIC BREATH® combines ancient breathing techniques backed up with the knowledge of contemporary science and the art of electronic music. Both, deep breathing as well as electronic music have the power to let you access higher realms of consciousness.
