Events & Special Classes
- 19.04.2025
- Kreuzberg Studio
- 2H
- WITH LOUISA
EASTER SPECIAL: BREATHE & TRANSFORM — CONSCIOUS CONNECTED BREATHWORK
Join me in exploring the power of your breath and unlock the potential for profound transformation. In my Breathwork Sessions, I support you in shifting energy, bringing it into motion, and releasing it – through breath. Guided by music and the rhythm of a shamanic drum, this journey helps you reconnect with your inner self and embrace transformation. This breathing technique can help to gain new perspectives on emotional, mental, and physical levels — reintegrating emotions and breaking stress cycles. It can also induce an expanded state of consciousness, accessing the subconscious and inner wisdom.
- 26.04.2025
- Kreuzberg Studio
- 90min
- with Henny Straßas
SPECIAL CLASS: POWER YOGA MEETS BUDDHIST WISDOM
Ignite your strength and cultivate serenity in this 2-hour special class blending dynamic power yoga with Buddhist teachings.. Flow through a challenging yet accessible sequence, explore themes like radical acceptance, compassion, and presence, and ground your practice with a powerful meditation. Leave inspired, centered, and refreshed.
- 26.04.2025
- Kreuzberg Studio
- 2H
- with Ariel Hayun
OPEN STUDIOS PILATES x LAP COFFEE COMMUNITY CLASS
Step into a class that blends movement and connection – our Pilates & Lap Coffee Community Class is the perfect way to strengthen your body and build community. We’ll begin with a Pilates session, designed to enhance flexibility, strength, and balance. Then, we’ll take our practice outdoors with a walk by the canal, enjoying the fresh spring air on our way to Lap Coffee, where you can enjoy a discount while exchanging and deepening our connection through conversation. It’s not just about fitness; it’s about creating bonds, sharing laughs, and supporting one another as we move through life—together. Join us for this fun, uplifting experience that brings both body and community together.
