100-HOUR MAT PILATES TEACHER TRAINING
100-HOUR MAT PILATES TEACHER TRAINING
This comprehensive 100-hour Mat Pilates Certification is designed for anyone looking to become a confident, knowledgeable, and inspiring Pilates instructor, or to simply deepen their understanding of movement, alignment, and strength. You’ll master classical and contemporary Pilates exercises, understand the core principles behind the method, and learn how to teach safe, effective, and engaging classes for all levels.
What You’ll Learn
– Pilates Principles: Breath, centering, control, concentration, precision, and flow
– Core Anatomy: Deep focus on the powerhouse – abdominals, spine, pelvis, and shoulder girdle
– Mat Repertoire: Covering classical and contemporary mat exercises, from beginner to advanced
– Cueing Techniques: Verbal, tactile, and visual cueing for various learning styles
– Modifications & Progressions: Adapting exercises for different fitness levels, injuries, and needs
– Postural Assessment Basics: How to observe and correct posture in class settings
– Class Design: Structuring effective, creative, and balanced classes
– Teaching Practice: Hands-on teaching experience with feedback
– Ethics & Professionalism: Teaching mindset, client care, and instructor responsibility
All Infos About The Training
Course Format
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Total Hours: 100 hours
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Theory & Anatomy: 20 hours
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Practical Training: 40 hours
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Teaching Practice: 30 hours
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Self-Study & Assignments: 10 hours
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Format: In-person plus self-study and observations
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Assessment: Practical teaching exam, written test, and class observation
Who Is This For & What You’ll Receive
Who Is This For
- Aspiring Pilates instructors
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Personal trainers and movement coaches
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Dancers, fitness instructors, and yoga teachers
What You’ll Receive
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Certificate of Completion (100-hour Mat Pilates Instructor Certification)
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Comprehensive manual and/or workbook
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Work opportunities within OPEN Studios
Pricing & Training Dates
Pricing
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Early Bird Price: 1111 EUR until 14.11.25
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Regular Price: 1666 EUR
Training Dates
Week 1: In the studio
Saturday, Feb 14 (7.5 hours) 9:30am-5:45pm
Sunday, Feb 15 (7.5 hours) 9:30am-5:45pm
Week 2: Self Practice & Observation
Week 3: In the studio
Saturday, Feb 28 (7.5 hours) 9:30am-5:45pm
Sunday, Mar 1 (7.5 hours) 9:30am-5:45pm
Week 4: Self-practice & observation
Week 5: In the Studio
Saturday, March 14 (7.5 hours) 9:30am-5:45pm
Sunday, March 15 (7.5 hours) 9:30am-5:45pm
Week 6: Self-practice & observation
Week 7: In the studio
Saturday, March 28 (7.5 hours) 9:30am-5:45pm
Sunday, March 29 (7.5 hours) 9:30am-5:45pm
Week 8: Self-practice & observation
Week 9: Self-practice & observation
Week 10: In the studio
Saturday, April 18 (7.5 hours) 9:30am-5:45pm
Sunday, April 19 (7.5 hours) 9:30am-5:45pm
Terms & Conditions
Open Studios Trainings – Terms & Conditions
1 Scope
1.1 The following terms and conditions apply to the booking and implementation of Trainings organized by Julia Bach, Open Studios, Reichenberger Straße 125 in 10999 Berlin (hereinafter referred to as the Organizer), regardless of the venue.
1.2 Accommodation booking follows the description. If accommodation is not included in the booking price, the participant is responsible for separately booking the seminar hotel. Accommodation booking is done directly with the seminar hotel, which is responsible for providing all accommodation-related services.
1.3 The Organizer is solely responsible for the organization and implementation of the Trainings and does not act as a travel agent or intermediary.
2 Contractual Partner
Julia Bach
Open Studios
Reichenberger Straße 125
10999 Berlin
3 Offer, Conclusion of Contract, and Payment
3.1 The description of the Training on the website www.openstudiosberlin.com constitutes a legally binding offer.
3.2 The registration via the website form constitutes a binding booking. The confirmation and invoice will be sent via email within 3 business days.
3.3 The full invoice amount is due upon receipt of the invoice. The spot is secured only after full payment has been received in the account specified in the invoice.
3.4 Installment payments can be arranged in exceptional cases. Please send your request along with a brief explanation to info@openstudiosberlin.com.
4 Rights and Obligations of the Participant
4.1 The participant agrees to provide their personal data completely and truthfully. Any changes to this data will be promptly communicated to the organizers.
4.2 The participant is responsible for meeting the necessary requirements for participating in the Training at their own expense and responsibility. This includes, in particular, travel to and from the venue, as well as accommodation and meals if not included in the course fee as per the service description.
4.3 Participation in the Training requires normal physical and mental resilience. If the participant is under medical or therapeutic treatment, they are advised to discuss their participation with their treating physician or therapist.
4.4 The participant is required to inform the Organizer before the start of the Training about any physical or mental complaints and restrictions.
4.5 The participant has no right to demand the conduct of the Training by specific instructors. In the event of short-term absence of the announced instructors due to illness or prevention, the Organizer may appoint a substitute. The replacement of instructors does not entitle the participant to withdraw or terminate the contract.
5 Rights and Obligations of the Organizer
5.1 The scope of the services to be provided by the Organizer extends exclusively to the implementation of the Training. The Organizer does not provide or arrange any services for travel to and from the venue.
5.2 The Organizer is entitled to modify the content and schedule of the program or to omit individual components thereof as long as the overall character of the Training remains unchanged.
5.3 The Organizer undertakes to inform the participants at least 8 weeks before the start of the Training about the impossibility of conducting it due to the non-achievement of the minimum number of participants. In this case, the course fee will be refunded immediately and without deduction. The minimum number of participants is 8 persons.
5.4 The Organizer reserves the right to postpone or cancel the Training for reasons beyond its control. This is particularly the case if the instructors are prevented from attending due to illness and no replacement is found, or due to force majeure preventing or impairing the conduct of the Training. In this case, the course fee will be refunded immediately and without deduction. No further claims exist.
6 Right of Withdrawal
6.1 There is no right of withdrawal for consumers, § 312g para. 2 sentence 1 no. 9 BGB. When booking a Training, it is a service related to leisure activities for which, according to the paragraph mentioned, there is no right of withdrawal according to the BGB.
7 Cancellations by the Participant
7.1 The participant may cancel their participation in the Training in writing to info@openstudiosberlin.com before the start of the course. In the event of cancellation by the participant, the organizers have the right to demand a lump-sum compensation. The compensation is as follows depending on the time of receipt of the written cancellation:
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up to 8 weeks before the start of the course – no fee
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up to 6 weeks before the start of the course – 25 percent
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up to 4 weeks before the start of the course – 50 percent
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up to 2 weeks before the start of the course – 100 percent
7.2 The participant may nominate a replacement participant until the start of the Training, who will assume the rights and obligations of the purchase contract. In this case, the right to compensation from the organizer is waived.
8 Liability
8.1 The organizers accept no liability for third-party services. This applies in particular to claims for hotel bookings as well as services for travel to and from the venue after the cancellation of the Training by the organizer.
9 Consent to Image and Sound Recordings
9.1 The Organizer reserves the right to create image and video recordings for advertising and informational purposes, which will be used and published on its website and social media.
9.2 By concluding the purchase contract, the participant agrees to the use of image and video recordings of their person according to paragraph 9.1 of the terms and conditions.
9.3 The participant has the right to revoke their consent before the creation of image and video recordings.
10 Applicable Law and Jurisdiction
German law applies exclusively, excluding the UN Sales Convention on the Sale of Goods (CISG).
With Danielle
Danielle is from Long Island, New York and currently based in Berlin. She has been practicing Pilates for over 25 years and teaching for over 17. Her passion is helping people grow and get stronger by holding space. It’s the small moments and the intentional mindful changes. It’s the awareness of being in our bodies and honoring those present needs. Through mindful movement based on Pilates and intended for both emotional & physical release, expansion & strength building, you can find a new way to not only love, but also appreciate and accept all that you are. Her style is based on classical Pilates, but with a holistic approach & strength inspired twist that allows for you to be wherever you are at this moment. You will be challenged and supported. You will come back to yourself and get stronger by being slow and intentional with your movements. You will walk away feeling present, more energized and perhaps even slightly happier due to the built in smiles that happen in class.
With Ingrid
Ingrid Karola is a former professional ballerina who has transitioned into a certified personal trainer and instructor in progressive ballet technique, Barre, and Pilates. From a young age, Ingrid was captivated by ballet, leading her to perform at the prestigious National Opera of Cluj-Napoca and travel the world with TUI Cruises. Her competitive spirit saw her participating in both national and international ballet competitions, honing her craft to perfection. She further deepened her expertise through formal studies in dance and physical training at the Music Conservatory in Cluj, Romania, gaining a deep appreciation for the complex interplay between music, artistry, and physicality. After her illustrious career on stage, Ingrid shifted her focus from performing to teaching, aiming to fuse the precision of ballet with the strengthening principles of Pilates. Her teaching ethos centers on empowerment and self-discovery. Ingrid’s classes are designed to be inclusive and transformative, offering a unique journey where discipline converges with creativity. This approach empowers participants to unlock their potential and advance toward a holistic state of wellbeing, regardless of their background or experience level.
Early Bird Price
until 14.11.25
1111€
Regular Price
1666€
