- 18.01.2025
- Friedrichshain Studio
- 90min
- WITH FRANZISKA
- 18.01.25
- 4.15PM–5.45PM
- USC / 22€
CHAKRA REBALANCING SERIES: GROUNDING INTO 2025
Join for this unique Chakra realignment series. We start the new year by grounding ourselves through the muladhara chakra symbolizing our connection to Earth, the body, and life itself. We’ll explore asanas, pranayama, and energy practices that cultivate groundedness and help you release blockages. You´ll learn about chakra philosophy and explore it through a mindful yoga practice.
ABOUT FRANZSIKA
Over a decade ago, Franzi transitioned from corporate finance to exploring yoga and Buddhist philosophy in Sri Lanka, India, Nepal, and Thailand, training with monks and yogis in monasteries and ashrams. After this life-changing experience she continued learning in the field of yoga and environmental science. Since completing her yoga teacher training in 2019, she has led yoga classes and retreats in Spain, Germany, and online.
Franzi is a spirited Power Yoga, Vinyasa, and Yin Yoga teacher who intentionally and lovingly creates an open and trustful environment for everyone to feel welcome and safe. She emphasises the healing power of breath, mindful movement, ritual, energetic work, and nature, integrating the philosophies of Yoga, Spiritual Ecology, and Ecopsychology.
As a yoga teacher and sustainability specialist, Franzi connects yoga’s teachings of inner balance to our ability of cultivating a healthy and peaceful society and a thriving planet, believing deeply in the interconnectedness of all things.
