More about Leda Fay

Leda is a yoga teacher, storyteller, musician, founder of DreamLab Yoga & a guide for transformative experiences. Trained in hatha, vinyasa, yin, restorative, clinical somatics, myofascial release, gong and sound meditation, with a background in both natural sciences and religious studies, Leda combines ancient spiritual teachings with modern knowledge of the human body and psyche. As a passionate storyteller, she uses myth and symbolic thought to convey the deeper message of yoga, teaching you how to live yoga on and off the mat.