- 21.12.2024
- Friedrichshain Studio
- 2H
- with Harmonie Sage
- 21.12.24
- 3.30PM–5.30PM
- 20€ / USC Check-in + 15€
- 21.12.2024
- Friedrichshain Studio
- 2H
- with Harmonie Sage
- 21.12.24
- 3.30PM–5.30PM
- 20€ / USC Check-in + 15€
REBIRTH OF INNER LIGHT – WINTER SOLSTICE
As the Winter Solstice marks the longest night of the year, it offers a powerful opportunity for reflection, release, and renewal. Join us in this immersive workshop where we will use gentle movement, conscious connected breathwork and sound healing to align with the natural rhythms of this sacred time and welcome the returning light. Through flowing movement, we’ll release stagnant energy, followed by breathwork to cleanse and renew. We’ll end with a deeply meditative sound bath, allowing the vibrations of singing bowls and gongs to harmonize and awaken your inner light.
Important:
Payment is only refunded if you cancel 24h before the event starts
If you book this special event via Urban Sports Club, you still need to pay 15€ via our website or at the studio (card/paypal) to attend the special event. With your USC Check-in at the studio you get a discount of 5€. Regular Price is 20€.
More about Harmonie Sage
Harmonie is an artist of many forms. A citizen of the world, living in Berlin for the last 4 years. Growing up music was a source of healing in her family. Yet, through movement, she found a deeper sense of understanding to get through hard times. A certified sound practitioner in both gong and singing bowls, 200 hour Mixed Style YTT, breathwork facilitator (CCB) and Pilates Barre instructor – Harmonie offers a plethora of modalities. In her classes, expect great tunes, inspiration, and focusing not just on physical fitness but, the importance of mental fitness and awareness.
I believe the body is a temple, a source of knowledge. Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen.
