- 01.03.2025
- Kreuzberg Studio
- 3H
- With Dennis
- 01.03.25
- 3.30PM–6.30PM
- 20-40€
RETURNING TO SLOWNESS: RELATING THROUGH THE BODY: SELF AND OTHERS I
returning to slowness: relating through the body: self and others i + ii with dennis
it is suggested to participate in workshop i before participating in workshop ii, as the intensity level increases, but it is not mandatory.
workshop i: building trust in yourself
(intensity level: gentle)
about workshop i
this is the first of two somatic- and tantra-inspired workshops, where we explore the foundations of embodied relating through deliberate slowness. in this 3-hour session, you are invited to a journey of self-discovery as you reconnect with your body’s innate wisdom. together, we will cultivate somatic awareness, observe bodily sensations and clues and build trust in your inner world through practices such as sensing the body’s “yes” and “no” and exploring the “maybe” or guided movement meditations. this workshop sets the stage for embodied presence and lays the groundwork for authentic connections with others. you are welcome to join alone or with partner(s).
all gender identities, experience levels, legal ages, sexual orientations & spiritual paths are welcome.
what to expect
- consent & boundary practices
- somatic (e.g. authentic movement, somatic regulation) and neo-tantra (e.g. guided meditation, conscious breath) practices
- solo practices to cultivate body awareness
- partner practices (e.g. authentic movement, compassionate sharings) to explore trust and boundaries
- snacks, teas, and water
- all practices are non-sexual and fully dressed
what to bring
- openness towards working with other participants (optional, if you come with a partner and prefer to work with them)
- openness towards working with all genders (optional, if you come with a partner and prefer to work with them)
- comfortable, warm clothes
- journal (optional)
stay connected
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PRICE:
Regular Ticket 25€
USC, Classpass or Wellpass Member Ticket 20€
Kombi Ticket for 1.3. and 5.4. 40€
Please note this is an 3h Workshop. If you are a Wellpass, Classpass or Urban Sports Club Member we give you for your Check-in a Discount of 5€. If you book this special event via Urban Sports Club, Classpass or Wellpass you still need to pay 20€ via Eversports. Or at the studio (card/paypal) to attend the special event. With your Urban Sports Club, Classpass or Wellpass Check-in at the studio you get a discount of 5€. Regular Price is 25€.
More About Dennis
Dennis, a tantra facilitator based in Berlin, welcomes you to embrace slowness through his tantra- and soma-inspired classes and extended workshops. focused on reconnecting with your inner essence, he creates spaces for self-discovery within your body. drawing from his own healing journey, incorporating tantrik practices, somatic exploration, mindfulness, and energy work, dennis emphasizes emotional and conscious engagement. his transformative experiences led him to leave a corporate job, pursuing a path that enhanced emotional and mental resilience. with berlin’s hectic pace in mind, dennis advocates for conscious slowness as a means to connect with truth and authenticity. through various formats inspired by tantrik practices, he guides others on this intentional journey.
