Events & Special Classes

SPECIAL CLASS: POWER YOGA MEETS BUDDHIST WISDOM

Ignite your strength and cultivate serenity in this 2-hour special class blending dynamic power yoga with Buddhist teachings.. Flow through a challenging yet accessible sequence, explore themes like radical acceptance, compassion, and presence, and ground your practice with a powerful meditation. Leave inspired, centered, and refreshed.

OPEN STUDIOS PILATES x LAP COFFEE COMMUNITY CLASS

Step into a class that blends movement and connection – our Pilates & Lap Coffee Community Class is the perfect way to strengthen your body and build community. We’ll begin with a Pilates session, designed to enhance flexibility, strength, and balance. Then, we’ll take our practice outdoors with a walk by the canal, enjoying the fresh spring air on our way to Lap Coffee, where you can enjoy a discount while exchanging and deepening our connection through conversation. It’s not just about fitness; it’s about creating bonds, sharing laughs, and supporting one another as we move through life—together. Join us for this fun, uplifting experience that brings both body and community together.

FULL MOON CEREMONY: YIN, SOUND & CACAO

Step into a sacred evening woven with ritual, rest, and renewal. Beginning with ceremonial cacao, a heart-opening elixir to ground your spirit and awaken your senses, we’ll move gently into a deep Yin yoga practice, inviting in softness and surrender. As your body unwinds, you’ll be immersed in a restorative sound bath, with healing vibrations guiding you into stillness and spaciousness. Bathed in moonlight, we release the old and honor the rhythms of the lunar cycle. This is your time to come home to yourself.

  • 17.05.2025
  • Loft Studio
  • 2H
  • with Lee Mei

SACRED SĀDHANA: A COMPLETE YOGIC JOURNEY

Sādhana means „a dedicated spiritual practice“, a journey that encompasses all the dimensions of yoga. This workshop is my way of honouring our teachers and creating a space that reflects the depth and authenticity of yoga as it was taught to me in India. By integrating yogic philosophy, asana, and pranayama, we will cultivate a practice that goes beyond technique—one that is rooted in tradition, yet personal in experience.