- 28.12.2024
- Kreuzberg Studio
- 1,5H
- with Sara Sembrar
- 28.12.24
- 5.15PM–6.45PM
- Urban Sports or 22€
END OF THE YEAR SPECIAL: THE ART OF LETTING GO – ECSTASY AND MEDITATION
This class is an invitation to release the Christmas days and to come back to yourself through meditation and ecstatic movement. The year is nearly over – what do you want to let go of? What do you want to keep? This event is a celebration of our 2024. Through meditative movement and ecstatic dance we will wander through different aspects of our being. We will create and feel the symbiosis of stillness and chaos. From awareness to chaos to inner peace – a journey like life.
OBS:
Please come healthy
Bring journal book/pen for the after glow
There will be loud music – it can feel overwhelming
There can be body contact during the dances
Payment is only refunded if you cancel 24h before the event starts
More about Sara Sembrar
With her grounded charisma, Sara manages to create a space in which all participants feel comfortable. With her inner fire, she sparks the desire in everyone to dive into the practice and let themselves fall. Her gift is her sound. Be it with a soundbath or with a powerful vinyasa class. Sara’s voice takes you to another place: you. The goal is to find yourself a little more in between all the big city hustle and bustle. To feel yourself and so to find acceptance for the past, ease for the future and power for the here and now.
