During this two-hours workshop we will dive deeper into the alignment of the handstand and common pitfalls. We will look at the question why am I able to be upside down against the wall, though not without. What little practices can I do, by myself, to improve my arm-balances, so that in the future you can practice by yourself. We will be playful and possibly, depending on the group, also look at inversions like forearm-stand, headstand and maybe a dragonfly pose, since, who is not inspired by the dragonfly. We will look at our fears around the posture and let our inner child play, while also doing some sweaty gymnastic asana practice, a workout. All levels are welcome. This workshop is about you, empowering you, and loving you and play.