Are you struggling to achieve your splits or middle splits? Do you feel stuck in your progress or experience discomfort when practicing these poses? Join us for a 2-hour workshop tailored to guide you towards Splits (Hanumanasana) and Middle Splits (Samakonasana)!

In this all-levels workshop, we’ll approach a variety of yoga postures and flexibility and strength-focused drills to warm up the key body parts necessary for achieving deeper, more flexible hips and legs without pain. Learning how to properly prepare your body makes your practice not only efficient, but also safe. Many students suffer from “yoga butt” or torn ligaments, so in these 2 hours, we’ll ensure that you leave the workshop understanding how to prevent injuries in your practice.

If you feel tight or uncomfortable around your hips, trust us — hips don’t lie! This workshop is perfect for anyone looking to improve their flexibility and achieve their splits and middle splits. We’ll guide you through each step, ensuring you leave with a deeper understanding and healthier, happier hips!

Important:

Payment is only refunded if you cancel 24h before the event starts

If you book this special event via Urban Sports Club, you still need to pay 20€ via our website or at the studio (card/paypal) to attend the special event. With your USC Check-in at the studio you get a discount of 5€. Regular Price is 25€.