- 07.09.2024
- Kreuzberg Studio
- 1,5H
- WITH MATTHÄA
- 07.09.24
- 5.15PM–6.45PM
- Urban Sports or 20€
HARVEST YOUR FRUIT – YIN YOGA SPECIAL
Join Matthäa for this immersion of deep relaxation and mindfulness, as we transition into the season of late summer, leading up to fall. Connecting to the Earth Element of Traditional Chinese Medicine, this season is perfect to create more balance in body, mind and soul. You will be guided through a deeply regenerating Yin Yoga practice, supported by the tools of acupressure and pranayama breathing techniques. Taking an evening for you to harvest the fruits of your practice and preserving the energy from summertime.
Payment is only refunded if you cancel 24h before the event starts