A transformative workshop that combines traditional yoga technology  with established therapeutic approaches such as movement therapy. Led by a skilled yoga teacher with an psychologist and medical background, participants will explore the powerful connection between mind and body to express and heal trauma from within. This workshop is open to individuals of all bodies and genders, offering a safe space for personal growth and self-discovery. Through guided movement practices and mindful exploration, participants will deepen their connection to themselves and others, fostering trust and communication through physical touch. By the end of the workshop, attendees can expect to experience a dissolution of external boundaries, a reconnection with their own bodies, and a newfound sense of trust in others. Join us on this journey towards holistic healing and inner transformation.

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Important:
Payment is only refunded if you cancel 24h before the event starts

If you book this special event via Urban Sports Club, you still need to pay 30€ via our website or at the studio (card/paypal) to attend the special event. With your USC Check-in at the studio you get a discount of 5€. Regular Price is 35€.