What would your life look like if your body and mind were deeply rested?
Start your year with nurturing your Soul.

Slowing down means to reconnect with ourselves.
It allows us to feel a greater sense of stability, peace and clarity in all aspects of our life. Resting is a portal for healing and self connection- available to all.
When was the last time – that you allowed yourself just to be slow and rest?

Inspired by Audre Lorde, Tricia Hersey, Tracee Stanley and many more, Isabelle Dikumbi has created „The Rest Bath“

THE REST BATH is a workshop to let yourself be soothed by slowness and ease. You will receive impulses and inspiration for creating your own rest practices as we indulge in breathing, soft movement, visualization, journaling and restorative Yoga. You are also free to do nothing at all, or simply nap.
A space to slow down and reconnect with your soul rhythm.

Soften so you can listen to your wisdom within.
Rest is Resistence.
Rest is Revolution.

Set the right Intention to start your year – you deserve to just BE.

What to expect:
Breathwork, gentle Yoga,
Visualization, journaling, sound bath
being in community

What to bring:
Soft clothing, warm covers (socks, pullover)
a journaling book
Water bottle
Something to put on the altar if you want

Please note that this workshop is only for you,
if you Identify as Black, Indigenous or Person of Color !

We offer 5 Social Tickets for 19€.