- 23.11.2024
- Kreuzberg Studio
- 1,5H
- with Sara Sembrar
- 23.11.24
- 5.15PM–6.45PM
- Urban Sports or 20€
- 23.11.2024
- Kreuzberg Studio
- 1,5H
- with Sara Sembrar
- 23.11.24
- 5.15PM–6.45PM
- Urban Sports or 20€
FULL MOON SPECIAL: THE ART OF LETTING GO – ECSTASY & MEDITATION
This class is an invitation to be in preparation for the cold months that are upon us. The Cold Moon in Taurus is known for a cycle of preparation. What do I want to release for this winter? What do I need to feel the warmth in the cold? Through meditative movement and ecstatic dance we will wander through different aspects of our being. We will create and feel the symbiosis of stillness and chaos. From awareness to chaos to inner peace – a journey like life.
Please note:
Please come healthy
Bring journal book/pen for the after glow
There will be loud music
Payment is only refunded if you cancel 24h before the event starts
More about Sara Sembrar
With her grounded charisma, Sara manages to create a space in which all participants feel comfortable. With her inner fire, she sparks the desire in everyone to dive into the practice and let themselves fall. Her gift is her sound. Be it with a soundbath or with a powerful vinyasa class. Sara’s voice takes you to another place: you. The goal is to find yourself a little more in between all the big city hustle and bustle. To feel yourself and so to find acceptance for the past, ease for the future and power for the here and now.