Curious about Ashtanga yoga but not sure where to start? In this 2-hour workshop, we’ll explore the foundational elements of the Ashtanga practice in a supportive and accessible way. Whether you’re new to Ashtanga or looking to reconnect with it, this session will introduce you to the breath, bandhas, and asanas that form the basis of the practice. With personalized guidance, we’ll take the time to break down key postures, providing a solid starting point for your journey. Join us and discover how Ashtanga can become a fulfilling part of your practice.

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Important:
Payment is only refunded if you cancel 24h before the event starts

If you book this special event via Urban Sports Club, you still need to pay 20€ via our website or at the studio (card/paypal) to attend the special event. With your USC Check-in at the studio you get a discount of 5€. Regular Price is 25€.