- 19.10.2024
- Kreuzberg Studio
- 1,5H
- with Sara Sembrar
- 19.10.24
- 5.15PM–6.45PM
- Urban Sports or 20€
THE ART OF LETTING GO – FULL MOON ECSTASY & MEDITATION
The trees are beginning to drop their leaves, showing us how blissful it can feel to let go. In this special class we will find ease with meditative bodywork and release with ecstatic movement. The super full moon in Aries is about reflection, release and manifesting intentions. It is about giving and feeling our own light so that we can light up spaces in a collective way. From self-observation to collectively releasing through ecstatic music and movement – its a celebration of our light. From awareness to chaos to inner peace – a journey like life.
OBS:
bring your journal for the afterglow
Its an event with loud ecstatic music – it can feel intense
come healthy
Payment is only refunded if you cancel 24h before the event starts
More about Sara Sembrar
With her grounded charisma, Sara manages to create a space in which all participants feel comfortable. With her inner fire, she sparks the desire in everyone to dive into the practice and let themselves fall. Her gift is her sound. Be it with a soundbath or with a powerful vinyasa class. Sara’s voice takes you to another place: you. The goal is to find yourself a little more in between all the big city hustle and bustle. To feel yourself and so to find acceptance for the past, ease for the future and power for the here and now.
