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Ariel Hayun
»I’m relatively young, but I’m also ancient. I start to look at my body as a possible book, that could open to spaces that written documents may not access.« – Faustin Linyekula
People often describe me as authentic, passionate, consistent and precise. I love nerding out about technique while offering each person the variations and tools that are optimal for them in that moment, so that everyone feels held and at ease, and able to experience the joy within.
I care that the practice brings you closer to yourself. To me, movement is a gateway to our body and spirit. Whether you connect more to Yoga, Pilates or dance, any movement- even just the movement of a breath- is an opportunity to unify body, mind and soul.
I’m trained as a professional dancer, Pilates teacher (BASI Pilates, 2016), Yoga Nashit teacher- Yoga for women* (2025), and Pelvic Portal Method teacher (2026). Since 2022, I’ve been busy with The Pelvis Knows, a movement research centering on dances in which the pelvis is the protagonist- mainly Twerk, Belly Dance, and Pelvic Portal Method- the research examines how moving the pelvis can be a source of empowerment, physical & mental health, expression and knowledge.
Their Classes
YOGA FOR WOMEN
Yoga for Women – Yoga Nashit, developed by Mira Arzi Padan, is a therapeutic yoga practice focused on women’s health. Blending yoga tradition, Western medicine, and intuitive writing, it supports a balanced, nurturing connection to the female body through all hormonal and life changes. The practice adapts to each body, empowering women with knowledge, awareness, and inner balance.
Friday’s 7PM in the Loft & Tuesday’s 8.30PM in Neukölln
POWER PILATES
Build control, core strength, balance, muscular endurance and flexibility in an intense Pilates class. Based on the Pilates method, Power Pilates is a full-body workout focused on intensity and burn. We often use props like Theraband, Overball, blocks and weights, and move to energetic, motivating music.
Monday’s + Wednesday’s 8.30PM, Thursday’s 7.45AM, Saturday’s 12PM in Kreuzberg
& Thursday’s + Friday’s 6Pm in the Loft
& Tuesday’s 7.30PM in Neukölln
PRENATAL PILATES
In Prenatal Pilates class, you are invited to deepen your connection to yourself and your baby, while listening to your changing body. The class supports your pregnancy, preparing the body and mind for childbirth, and relieves common pregnancy discomforts like lower back pain and tight hips. Suitable for all trimesters! I will assist you with individual modifications.
Wednesday’s 4pm in Neukölln
HEALTHY BACK PILATES
A pain or an injury is a message from the body asking us to slow down and listen. Healthy Back Pilates will be a slow & intense phase Pilates class in which you will learn the HOW TO support your pain/injuries. The class aims to improve mobility and core strength and relieve tension from the lower back, neck and shoulder girdle. The aim is to feel strong, agile, vital & pain-free! (This class suits postnatal students too.)
