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Bella Bieg
»Life happens while you’re busy making other plans« ― John Lennon
As a trained physiotherapist and a passionate Pilates and Yoga instructor, Bella is known for seamless flows and fluid transitions in class. With over 700 hours of training in Pilates and Yoga, she specializes in feel-good moves and motivating playlists. Her modern approach to teaching is inspired by Australian methods and the diverse styles she has discovered throughout her own movement journey. Come to class and experience how time can fly by in Pilates.
PILATES FLOW
This class will focus on fluid and dynamic ways to build strength and endurance. Combined with an upbeat playlist and fun props, this Pilates session will leave you feeling energized and refreshed.
