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Danielle Mairowitz
»Change happens through movement and movement heals.« ― Joseph Pilates
Danielle is from Long Island, New York and currently based in Berlin. She has been practicing Pilates for over 25 years and teaching for over 17. Her passion is helping people grow and get stronger by holding space. It’s the small moments and the intentional mindful changes. It’s the awareness of being in our bodies and honoring those present needs.
Through mindful movement based on Pilates and intended for both emotional & physical release, expansion & strength building, you can find a new way to not only love, but also appreciate and accept all that you are.
Her style is based on classical Pilates, but with a holistic approach & strength inspired twist that allows for you to be wherever you are at this moment. You will be challenged and supported. You will come back to yourself and get stronger by being slow and intentional with your movements. You will walk away feeling present, more energized and perhaps even slightly happier due to the built in smiles that happen in class.
INTENTIONAL PILATES STRENGTH
A class that deepens awareness and strengthens the body through controlled, intentional movements focused on core and breath. With and without props, we activate the full body to enhance alignment, strength, and focus. This holistic session invites acceptance and self-compassion while respectfully challenging your limits.
Tuesday’s 10AM in Kreuzberg
FLOOR BARRE FUSION
This dynamic fusion class blends the elegance of floor barre with the strength of mat Pilates for a full-body workout accessible to all levels. Ballet-inspired movements sculpt and align, flowing into powerful Pilates work to build core strength, flexibility, and stamina. A spicy yet graceful session to energize, tone, and balance the body.
Tuesday’s 11AM in Kreuzberg
GOOD MORNING PILATES
Reconnect with your body and mind in this 60-minute Morning Pilates class. Through slow, intentional movement using props and bodyweight, you’ll strengthen your core, improve flexibility, and enhance stability. This full-body workout builds mindfulness and resilience, leaving you feeling strong, grounded, and empowered.
Monday’s 8.45AM in the Loft
POWER PILATES
Power Pilates is a dynamic, low-impact workout that emphasizes slow, controlled movements to build strength, flexibility, and stability. By focusing on precise alignment and mindful engagement of muscles, this class challenges the body while promoting mindfulness and increased spinal health. It improves core strength and enhances body awareness.
