Hannah Nuske

»The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
« ― B.K.S. Iyengar

As a certified yoga teacher with over 500 hours of training in Hatha and Vinyasa Yoga, my journey has taken me deep into the heart of India, where I also completed trainings in Yin Yoga, Aerial Yoga, and Sound Healing. These practices have not only shaped my teaching but continue to nourish my personal path of transformation and self-discovery. I teach with a grounded, heart-centered approach, offering classes in Yin and Sound Healing. My aim is to create a space where body, breath, and awareness come into harmony, guiding students toward both strength and stillness. Yoga, to me, is a lifelong practice of returning home to the self, of listening, surrendering, and evolving with each breath.

YIN YOGA & SOUND BATH

YIN YOGA & SOUND BATH

In this Yin & Sound Class we will explore the sensations of long held asanas in combination with Sound and vibrations. We will work with the underlying tissues of our body and calm down our nervous system into full relaxation. This Class will mix traditional Yin Yoga asanas (TCM) with restorative postures.

Sunday’s 8.30PM in Friedrichshain
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