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Janan Laubscher
»Our ability to grow is directly proportional to an ability to entertain the uncomfortable.« Twyla Tharp
Janan Laubscher is a professional dancer and Pilates teacher residing in Berlin. She was born in Las Vegas, Nevada where her formal dance training took place at the LV Academy of the Performing Arts. Since moving to Berlin in 2019, she has had the opportunity to perform in multiple venues throughout Europe and cultivate her love of mindful fitness. She brings a more somatic and breath focused approach to her Pilates classes, the connection between body and mind is of utmost importance to her.
Their Classes
MORNING PILATES
An open level Pilates class to wake up, connect to our body and experience movement together. Flowing for 45 minutes between classical and contemporary Pilates exercises, we focus on enhancing our body awareness and targeting specific muscles. A beautiful way to start the day and ground down.
Tuesday’s 9AM in Friedrichshain
POWER PILATES
A powerfull 45 minute class where we discover our curiosity in the body, sweat together and connect to our strength collectively. We move through classical and contemporary Pilates exercises; enhancing our body awareness while feeling the burn! We use props to assist and challenge ourselves, including the Pilates ball, theraband and weights. Expect better posture and a stronger foundation.
Thursday’s 7.30PM in Friedrichshain & Saturday’s 12PM in Kreuzberg
SOMATIC PILATES
An open level Pilates class for those curious about the inner workings of the body while in motion. We train our muscle memory to set up healthy alignment; engaging specific muscles and deepening our body, breath and mind connection. This class prepares you for longevity in movement and builds foundational strength. Moving between classical and contemporary Pilates exercises, we find our center for the rest of the day.
Monday’s 8.45AM in Kreuzberg
INTERMEDIATE PILATES
An intermediate BASI Pilates inspired practice to deepen your movement vocabulary while discovering more challenging exercises. As we flow through class we’ll dig into our body-mind connection, enhance our flexibility and awaken our core. You can expect a full body experience leaving you feeling grounded and strong for the rest of your day.
