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Leda Fay
»We’re all just walking each other home.« –Ram Dass.
Leda is a yoga teacher, storyteller, musician, founder of DreamLab Yoga & a guide for transformative experiences. Trained in hatha, vinyasa, yin, restorative, clinical somatics, myofascial release, gong and sound meditation, with a background in both natural sciences and religious studies, Leda combines ancient spiritual teachings with modern knowledge of the human body and psyche. As a passionate storyteller, she uses myth and symbolic thought to convey the deeper message of yoga, teaching you how to live yoga on and off the mat.
Their Classes
YIN YOGA & SOUND MEDITATION
Start your week by slowing down and finding your centre. This gentle yet deep yin practice uses long-held stretches to open the body, strengthen connective tissue, and stimulate energy flow. Expect stillness, Eastern mindfulness wisdom, a curated playlist, and a sound meditation savasana. No prior experience needed.
Monday’s 7PM in Kreuzberg
GONG BATH — RESET YOUR WEEK
Let the waves of sound carry you into deep states of meditation and relaxation. Surrender to the resonance as it moves through your body, releasing the week’s tension and recalibrating your system. This weekly gong bath is your moment to realign — mind, body, and spirit — so you can meet the days ahead grounded, open, and renewed.
Sunday’s 8PM in Neukölln
SELFCARE SUNDAY: YIN, SOMATICS & SOUND
Selfcare Sunday invites you weekly to slow down and reconnect. This nourishing class blends gentle, floor-based somatic movement, yin postures, and healing sound vibrations to release tension and deepen body awareness. Guided by the body’s subtle cues, we journey inward—toward rest, resonance, and embodied presence.
Sunday’s 6.30PM in Neukölln
DREAMLAB YOGA FLOW & SOUND
Take an hour at day’s end to move and get inspired. In this mindful Vinyasa flow, Leda guides you on a poetic journey of self-discovery. Each class features a curated soundtrack and engaging theme, brought to life through your body—igniting magic in practice and life. The session closes with a soothing sound bath savasana.
