)
Lee Mei
»The practice on the mat is a metaphor of life: the relationship to your body reflects the way you treat the world and those around you.«
Lee is a Yoga and Pranayama Teacher and specialises in personal training, both in Stockholm and Berlin. The backbone of her teaching is Ashtanga Yoga, but in recent years, she has blended other movement arts like Contortion and Handbalancing to ignite her practice and classes with diligence and playfulness. Lee is dedicated to guiding her students towards independence in their practice and enhanced body awareness.
POWER HATHA FLOW
This all-levels class strengthens and opens the body while helping clear the mind and ground your energy. Through mindful movement and breathing exercises, you’ll cultivate inner focus and deep relaxation, ending with an introspective Savasana. Leave feeling accomplished, calm, and recharged for the evening.
