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Leonie Sibila
»Enlightenment is when a waves realizes it is the ocean.« – Thich Nhat Hanh
Leo started her yoga journey in her early teens, feeling at ease to have found a moving practice that was not about winning or being the best. Starting to travel through Southeast Asia and India a few years later she was able to discover different styles of the yoga practice. She then began her 750hr teacher training in 2018 focusing on hatha yoga and yoga philosophy in Berlin. In 2023 a 200hr vinyasa and yin training followed in the north of India. In early 2024 she finished her 3 month apprenticeship with jivamukti and ashtanga teacher Sandra Gerhard.
Realizing the importance of breath for the practice but also for mental and emotional ease and healing Leo also did a two year Breathwork training. Leos classes are inspired by her own Ashtanga practice that started in 2019. You can expect powerful flows and a room for deep relaxation to connect to your body and breath.
Their Class
POWER VINYASA FLOW
Join us for a powerful, inclusive yoga class to reconnect with body and mind. Inspired by Vinyasa and Ashtanga, this practice blends fluid movement and breath to build strength, flexibility, and calm. Open to all levels, with variations for individual needs. Guided breathwork helps center the mind, offering the perfect balance of challenge and relaxation.
Sunday’s 11.30AM in the Loft
DEEP VINYASA FLOW
This 75-minute Vinyasa practice invites you to cultivate inner connection through strong, mindful movement that follows the rhythm of your breath and body. We’ll move through warm-ups, sun salutations, asana, and meditation — ending in everyone’s favourite, savasana — rooted, strengthened, and ready to embrace the week ahead.
Tuesday’s 7PM in Friedrichshain & Saturday’s 6Pm in the Loft
YIN YOGA & CRYSTAL BOWLS
Slow down and restore with this soothing Yin Yoga practice, followed by the healing vibrations of crystal singing bowls. Poses are held for several minutes to release tension, improve flexibility, and quiet the mind. Then, relax in Savasana as the sound bath guides you into deep rest and energetic balance. Perfect for all levels—come ready to unwind.
Saturday’s 7.15PM in the Loft
MORNING FLOW
This dynamic vinyasa flow is designed to build strength, increase flexibility, and enhance your focus, all while syncing movement with breath. The session concludes with a brief, mindful meditation, leaving you grounded, centered, and ready to take on the day. Perfect for setting a positive tone for the week ahead—come early, leave energized!
