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Luisa Morgenroth
»We do not truly know ourselves unless we can feel and interpret our physical sensations, weneed to register and act on these sensations to navigate through life.«
Luisa is an interdiciplinary dance artist and a yoga teacher. She has a 500h RYT training in Ashtanga Vinyasa which she assembled in her trainings with her teacher in Mexico in 2021 and 2023. The world of yoga opendend up for her in a Vipassana meditation in 2018 and since then she integrated the practice alongside other physical practices. After receiving her diploma in dance, she organized dance festivals and workshops, sharing the urge to move beside her performance life. Since more than ten years she is teaching movement, progressing on her path to hold space and teach in her authenticity. Luisa is currently in her master in critical dance studies in and wrote a research paper about the grounding effects of the Ashtanga Primary Series and the body’s ability to regulate body memories through Asana practice.
Their Classes
ABS & BOOTY
This class sculpts the body with bodyweight exercises, focusing on core and glutes. Expect precise, effective moves combined with flowing transitions and mindful stretches to cool down. All exercises stay on or near your mat. It’s a low-impact session—no jumping, no extra weights, and no high-intensity movements.
Tuesday’s 1PM + Wednesday’s 10AM in the Loft
ABS & BOOTY BURN
A dynamic class blending Pilates and fitness to target your core, legs, and glutes. With a combination of controlled movements and powerful exercises, you’ll sculpt and tone key areas. The pace is energizing, with just the right amount of intensity to challenge your muscles and leave you feeling empowered.
Thursday’s 4PM in Neukölln
PILATES SCULPT
Through a seamless blend of strength training and Pilates-inspired exercises, you’ll move with purpose and control, focusing on alignment and form. This session targets and tones glutes, thighs, and core with intentional, controlled movements that build power and endurance. Come ready to strengthen, stabilize, and sculpt.
Tuesday’s 4PM in Neukölln
POWER PILATES
This class blends classical Pilates principles with dynamic, flowing sequences to build strength, flexibility, and stamina. With a strong focus on the core, it targets balance, stability, and coordination while engaging all major muscle groups. It’s a challenge that adapts to where you are, helping you build strength, improve posture, and move with both ease and power.
