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Kira Ernst
»Find the strength it takes to be soft.«
Kira is a former social media manager with a strong drive for political activism. Trying to navigate the ups and downs of her 20s, she discovered stability and clarity through a strong and dedicated yoga practice. A practice and state of mind she could return to time and time again to centre herself and unravel the layers of the mind. This is what she shares with others in her yoga teaching. Creating a space for people to move and feel in a dynamic and creative way, so that in the end the mind becomes clear again. Her yoga style is nourished by a deep respect and love for nature and the human psyche. She is currently studying yoga psychology with Nora Wendt, anatomical sequencing with Alex Perez and holistic and creative sequencing with Marlene Schmitt. She also holds a Reiki Level 1 certificate and brings awareness to energetic and holistic approaches to self-healing in her yoga classes.
Their Classes
LUNCH TIME VINYASA
Move through slow, purposeful sequences with space to connect deeply to your breath. This class builds a calm mind and soft body while ending with a gentle Yoga Nidra nap for rest and intention-setting. Expect mindful movement and stillness, leaving you energized, focused, and ready for the rest of your day.
