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Dilara Abaci
»To rise above the modification of your mind, when you cease your mind, when you cease to be part of your mind, that is yoga« – Sadhguru
Dilara’s yoga journey began in 2016, alongside her studies in business. While navigating the demands of the corporate world, she became increasingly aware of her deep need for balance that her daily routine could not fulfill. After five years of working the 9-to-5, she decided to fully dedicate herself to her yoga practice and share its power with others. Her most recent training in northern India allowed her to deepen her commitment to Vinyasa and Ashtanga, exploring the different approaches and possibilities of yoga. Dilara’s classes are a fusion of powerful, flowing movements designed to challenge both the body and mind. She creates a space where students are invited to explore their own boundaries and discover their potentials in one flow. Inspired by her Reiki training, she places a strong emphasis on the subtle energies within, guiding students to access and unlock these energies during practice. Discover a peaceful state within yourself by turning the focus inward, elevating your body awareness and cultivating mindfulness.
POWERFUL MORNING FLOW in Friedrichshain
Explore the range of your body and mind by switching your focus for 1 hour completely on your breath and movement. Strong asanas, creative transitions and balancing breatwork will be part of your new friday morning routine.
Friday’s 9.30am
SWEAT & FLOW in Friedrichshain
Dive into the energizing rhythm of our „Sweat and Flow“ Vinyasa class. This flow is designed to challenge your strength and coordination through powerful asanas and creative transitions. Learn to unlearn and rethink your way of using your energy and elevating your body awareness while switching the focus to the inside. Bring your towel – it might get slippy 🙂
