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Indre Singh
»With many little strokes, a large tree is felled« Japanese proverb
Indre (she/her) is a passionate advocate for mindful movement and a joyful connection with the body. Originally trained as a dancer, movement has always been central to her life. Yet, through the challenges of injury and recovery, she discovered Pilates—and with it, the transformative power of slowing down, tuning in, and aligning with her body’s needs. Now a dedicated Pilates teacher, Indre is committed to helping others cultivate balance, strength, and self-care through movement. Believing movement is a gift we can embrace daily, Indre’s goal is to inspire others to move with optimism and confidence. As a passionate, evidence-based Pilates instructor, she’s also here to debunk fitness myths and bring a fresh, grounded perspective to wellness.
Their Class
JUICY PILATES FLOW
Indulge in a refreshing and invigorating workout with our Juicy Pilates Flow class. This dynamic session is designed to lengthen, strengthen, and tone your entire body while promoting flexibility and balance. Perfect for all fitness levels, this class combines traditional Pilates principles with fluid, continuous movements that create a seamless and energizing flow.
