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Jaari Heyes
»The land is the real teacher. All we need as students is mindfulness« – Robin Wall Kimmerer
Born in a coastal town in Australia, Jaari grew up in a family deeply connected to yoga and meditation. This early exposure fostered her appreciation for intentional movement, breath, and the natural world. Now a dedicated Yoga and Pilates instructor with 350+ hours of training, Jaari weaves these elements into her classes. Designed to empower and nurture, her classes emphasize the mind-body connection, leaving participants feeling grounded and deeply connected to themselves and their surroundings.
PILATES SWEAT
Are you ready to embark on a journey of radiant transformation? Get ready to dive into a dynamic Pilates session designed to enhance your strength, endurance, and control over every inch of your body. Let’s elevate the intensity and nurture the energy necessary to conquer the challenges of the upcoming week!
Wednesday’s 11AM in Kreuzberg & Thursday’s 4pm in Friedrichshain & Tuesday’s 5PM in the Loft
POWER PILATES EXTENDED
Power Pilates is a full-body workout that builds heat while sculpting and toning. Expect a dynamic flow of traditional Pilates movements, combined with short bursts of cardio to elevate your heart rate and endurance. You’ll leave feeling strong, energised and centred.
Saturday’s 2PM in the Loft
PILATES TONE
Embrace the Pilates burn- this class uses smalls Pilates props and weights to target and tone your whole body. Burn calories and build lean muscles in this high (er) intensity, low impact Pilates class.
Thursday’s 5PM in Friedrichshain
PILATES STRENGTH
Pilates Strength is a 45-minute full-body workout designed to tone and strengthen your entire body. Experience an intense yet satisfying sequence that blends classic Pilates movements with strength-focused exercises, leaving you feeling empowered and strong.
