Sena Akay
»Let the beauty of what you love be what you do« – Mevlana C. Rumi
The day I met Pilates, I said to myself that I would commit myself to this practice. When I was at the beginning of my professional career as a marketer, Pilates helped me heal the effects of working long hours at a desk in corporate life.
I am a Comprehensive Pilates instructor certified by Balanced Body and Turkish Gymnastics Federation. It is incredibly satisfying to see people moving, touching life with the right exercises and witnessing the change in their lives. In my classes, I always emphasize the importance of executing exercises with precision. Get ready to challenge your limits and experience a sense of accomplishment; my dynamic classes are designed to leave you feeling empowered and fulfilled.
POWER PILATES in Friedrichshain
This class is designed to deliver an effective full-body workout, placing a strong emphasis on cultivating a powerful core and engaging those deep-seated muscles. Get ready to challenge, push your limits and rejuvenate your body with this intense and burning session. Treat yourself to the beauty of this comprehensive workout!
Tuesday’s 12PM
BOOTY & ABS in Friedrichshain
This class is designed to deliver an effective full-body workout, placing a strong emphasis on cultivating a powerful core and engaging those deep-seated muscles. Get ready to challenge, push your limits and rejuvenate your body with this intense and burning session. Treat yourself to the beauty of this comprehensive workout!