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Patricia Gärtner
»To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.« – Eckhart Tolle
The yoga mat has always been my sanctuary—a space where I find peace, energy, and balance. Over the years, it is a place of transformation, and now, it has become my passion to share this journey with others. I am here to offer you the tools and support needed to navigate your own path to holistic well-being. In my classes, we create movement to build strength, find balance in our bodies, and connect to our breath to still the mind.
After over a decade of personal practice, I left my full-time job and traveled to Bali, where I completed my 200-hour multi-style YTT. My teaching blends traditional yoga with modern mindfulness, offering a harmonious approach to physical, mental, and spiritual health. Whether you’re just beginning or have years of experience, I welcome you to a space where you can deepen your practice, find inner peace, and cultivate a meaningful connection with yourself.
STRENGTH & FLOW in Friedrichshain
Unleash your inner strength with this 75-minute power Vinyasa class designed to energize you. Start with a dynamic warmup and flow through a series of powerful asanas that build strength, endurance, and balance. This session challenges both body and mind, pushing you to new limits. End with a calming Savasana, leaving you recharged and ready to conquer the rest of your weekend.
Saturday’s 12.30PM
AWAKENING VINYASA FLOW in Friedrichshain
Awaken your body and mind with a 45 minute Vinyasa flow, combining breathwork, a gentle warmup, followed by variations of sun salutations. Transition into dynamic sequences to find resilience, and balance. Conclude with a grounding Savasana to center yourself. This flow helps you disconnect from stress, connect with yourself, and start your day with a refreshed and peaceful mind.
Thursday’s 7.30AM
ENERGIZING POWER VINYASA in Friedrichshain
Kickstart your Monday with a powerful Vinyasa flow. Begin with energizing Breathwork and a gentle warmup, followed by variations of sun salutations. Transition into dynamic flows to build strength, resilience, and balance. This Power Vinyasa helps you disconnect from the world to connect with yourself. Nurture your morning and face the new week with a refreshed and peaceful mind.
