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Madeleine Bergmann
»Yoga is the journey of the self, through the self, to the self.« – The Bhagavad Gita
In 2023, Madeleine embarked on a transformative journey towards healing, finding herself in India to delve into the roots of yoga. She showed up every day for hours, embracing the philosophy that being present on the mat for oneself is a profound act of self-care.
Inspired by remarkable teachers in both India and Germany, she committed to being a lifelong student and passionate teacher. The energy she cultivates in her classes is pure bliss, emphasizing that yoga is not about flexibility but about the journey and resilience, especially when challenges arise.
Madeleine is a certified Vinyasa and Yin Yoga teacher as well as a Gong Bath instructor. Inspired by her first Gong Bath experience, she is dedicated to sharing this profound sound healing experience with others. Her passion extends to running, which she started on track at a young age, now believing it provides all one needs for a balanced life.
DEEP YIN FLOW & GONG BATH IMMERSION
Experience deep relaxation through gentle Yin Yoga flow, targeting deep fascia, followed by a soothing Gong Bath. We cultivate stillness in our asanas to harmonize body, mind, and spirit. Release tension, improve flexibility, and find inner peace as the gong’s vibrations restore balance and harmony. Perfect for all levels. Rejuvenate and connect with your inner self in this unique class.
SATURDAYS 8.15PM
POWER VINYASA FLOW
Ignite your inner power with this energizing flow, following the principle of ‚one movement, one breath‘ to cultivate strength and find confidence in your body. Through a creative sequence of asanas, build a powerful connection to yourself. Expect invigorating transitions and vibrant energy to uplift you. Feel strong, energized, and love yourself more as you delve deeper into your practice.
