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Teju Dhoot
»By letting go of the need to react, we can navigate life’s challenges with more peace.«
I am a dedicated yoga teacher with a passion for guiding students through diverse styles of yoga. My teaching approach blends traditional practices with modern techniques to promote physical strength, flexibility, and stability. Whether you are looking to build a strong foundation, explore dynamic flows, or enjoy more movement, I create classes where everyone can thrive. My aim is to help everyone develop self-awareness, balance, and a deeper connection to their body and mind. I strive to inspire growth, both on and off the mat, empowering everyone at every stage of their yoga journey yet keeping it as a fun experience.
Their Class
MOBILITY & HATHA YOGA
This class blends dynamic mobility movement with the mindful practice of Hatha yoga to enhance both flexibility and strength. We will improve overall stability and alignment while flowing through classic yoga postures at a mindful space. Suitable for all levels.
